The benefits of drumming in promoting physical and mental wellbeing have been recognised through studies around the globe which have shown that drumming has supported patients with conditions such as depression, anxiety and stress. Studies have also shown that in some cases, drumming has worked more effectively than anti-depressants. Some of the other benefits of music therapy on the body and mind are depicted below:
Source – https://www.21stcenturydrummer.com/
“Music is a hidden arithmetic exercise of the soul.”
Gottfried Leibniz, German philosopher and mathematician.